Our Therapy Services
Individual Therapy
Child/Adolescent Therapy
Child/Adolescent Therapy
Benefits of Individual Therapy
- Strengthening a positive sense of self
- Coping with grief, loss, and trauma
- Navigating life transitions
- Transforming anxiety, depression, and post-partum blues/depression
- Managing states of anger, panic, loss of control
- Embracing body image
- Balancing the demands of professional and family life
Child/Adolescent Therapy
Child/Adolescent Therapy
Child/Adolescent Therapy
Benefits of Child/Adolescent Therapy
- Recognizing and changing negative patterns of behavior
- Emotional and behavioral difficulties related to traumatic life events
- Working toward future social, academic and independence goals
- Support for mental health problems such as anxiety, depression, thoughts of self-harm, or risk-taking behaviors
- Teens
Benefits of Child/Adolescent Therapy
- Recognizing and changing negative patterns of behavior
- Emotional and behavioral difficulties related to traumatic life events
- Working toward future social, academic and independence goals
- Support for mental health problems such as anxiety, depression, thoughts of self-harm, or risk-taking behaviors
- Teens experiencing defiant behaviors, not listening and/or arguing with their parents
- Low self-esteem, social isolation
Couples Therapy
Couples Therapy
Couples Therapy
Benefits of Couples Therapy
- Improving communication skills between two people
- Discovering the root causes of major points of conflicts
- Creating better understanding
- Encouraging better acceptance of one another
- Providing the opportunity to increase shared support
- Restoring emotional and physical intimacy
- Decreasing emotional detachment or avoid
Benefits of Couples Therapy
- Improving communication skills between two people
- Discovering the root causes of major points of conflicts
- Creating better understanding
- Encouraging better acceptance of one another
- Providing the opportunity to increase shared support
- Restoring emotional and physical intimacy
- Decreasing emotional detachment or avoidance
- Restoring emotional strength and building relationship resilience
- Restoring lost trust between a couple
- Providing a secure environment and opportunity to heal
Family Therapy
Couples Therapy
Couples Therapy
Benefits of Family Therapy
- Develop and maintain healthy boundaries
- Facilitate cohesion and communication
- Promote problem-solving by a better understanding of family dynamics
- Build empathy and understanding
- Reduce conflict within the family